Energy & Stamina
Ashwagandha
Withania somnifera
A revered Ayurvedic adaptogen used to support resilience to stress, sleep, energy, and emotional balance, with growing modern evidence for cortisol reduction.
Helps with
- Acts As An Adaptogen
- Supports The Body's Stress Response
- May Reduce Circulating Cortisol
- Supports Sleep Quality
Note Avoid in pregnancy — may induce miscarriage Note Avoid with hormone-sensitive cancers (e.g., prostate)