Nervous System
Bacopa
Bacopa monnieri
A small water-loving plant central to Ayurvedic medicine for over three thousand years, called brahmi in Sanskrit — a name shared with a few other 'mind herbs.' Bacopa has more modern research behind...
Helps with
- May Modestly Improve Memory, Particularly Working Memory And Information Retention
- May Improve Learning And The Speed Of Processing New Information
- Long Ayurvedic Use As A Brain And Nervous System Tonic
- Mild Calming Effect — Supports Learning By Reducing Anxiety, Not By Stimulating
Note Common side effect is digestive upset — nausea, cramping, increased bowel movements. Taking with food helps Note Can cause sedation in some people