Digestive Health
Fennel
Foeniculum vulgare
A licorice-flavored seed and bulb used since antiquity for digestive comfort, gas, and as a mild expectorant.
Helps with
- Eases Infant Colic (With Caution)
- Carminative — Eases Gas And Bloating
- Eases Mild Cough As Expectorant
- Mild Lactation Support (Galactagogue)
Note Possible cross-reactivity with Apiaceae allergy (carrot, celery) Note Limit infant exposure — rare estrogenic concerns