Joints, Bones & Muscles
Magnesium
Mg — Element #12
An essential macromineral that acts as a cofactor in over 300 enzyme reactions. Most of the body's magnesium is stored in bone, with the rest distributed across muscle and soft tissue.
Helps with
- Cofactor For Over 300 Enzymes, Including Those That Produce Atp — The Body's Energy Currency
- Required For Dna, Rna, And Protein Synthesis
- Supports Normal Muscle Function And Helps Prevent Cramps
- Helps Regulate Blood Pressure As A Natural Calcium Channel Antagonist
Note Doses above the supplemental upper limit can cause osmotic diarrhea, nausea, and abdominal cramping Note Very high doses can cause hypermagnesemia — low blood pressure, lethargy, and in severe cases cardiac arrest