Digestive Health
Peppermint
Mentha × piperita
A widely-grown aromatic herb whose leaf and oil have strong evidence for digestive comfort, IBS relief, and tension headaches.
Helps with
- Strong Evidence For Irritable Bowel Syndrome
- Eases Functional Dyspepsia
- Antispasmodic — Relaxes Digestive Smooth Muscle
- Topical Application Eases Tension Headache
Note Avoid with severe GERD — relaxes lower esophageal sphincter Note Avoid with hiatal hernia