Digestive Health
Yellow Dock
Rumex crispus
A common roadside weed with deeply curled leaves and a long taproot, used by Indigenous peoples and 19th-century herbalists across North America and Europe. Yellow dock has a particular place as a gen...
Helps with
- Traditional Use As A Gentle Iron Tonic For Mild Anemia, Especially The Syrup Made With Molasses
- Mild Laxative Action — Useful For Occasional Constipation, Gentler Than Stimulant Laxatives
- Bitter Digestive Support — Stimulates Bile Flow And Digestive Secretions
- Long Traditional Use As A 'Blood Cleanser' Or Alterative Herb
Note Contains oxalates — skip with kidney stones (calcium oxalate type) and use caution with kidney disease Note High oxalate content means yellow dock should not be eaten as a green vegetable in large quantities