Digestive Health

Amla

Phyllanthus emblica

A small, tart green fruit from a tree native to India, called amla in Hindi and Indian gooseberry in English. Considered one of the most important rejuvenating fruits in Ayurvedic medicine, central to...

Helps with

Note Mild blood-thinning effect — caution with blood thinners Note May lower blood sugar — caution with diabetes medication

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