Digestive Health

Cayenne

Capsicum annuum / Capsicum frutescens

A red pepper used as both spice and medicine. The heat comes from capsaicin, the same compound that triggers a burning sensation — and capsaicin cream has some of the strongest pain-relief evidence in...

Helps with

Note Initial application causes burning that fades with consistent use — this is expected, not a sign to stop Note Wash hands thoroughly after handling — capsaicin transfers to eyes and mucous membranes easily and painfully

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