Digestive Health
Cayenne
Capsicum annuum / Capsicum frutescens
A red pepper used as both spice and medicine. The heat comes from capsaicin, the same compound that triggers a burning sensation — and capsaicin cream has some of the strongest pain-relief evidence in...
Helps with
- Topical Capsaicin Cream Eases Nerve Pain — Diabetic Neuropathy, Lingering Pain After Shingles, Hiv-Related Nerve Pain
- Topical Capsaicin Eases Osteoarthritis Pain — One Of Its Best-Studied Uses
- Works By Depleting Substance P, The Chemical Messenger Nerves Use To Send Pain Signals — Relief Builds Over Days Of Consistent Use
- Long Traditional Use As A Digestive Stimulant
Note Initial application causes burning that fades with consistent use — this is expected, not a sign to stop Note Wash hands thoroughly after handling — capsaicin transfers to eyes and mucous membranes easily and painfully