Digestive Health
Fenugreek
Trigonella foenum-graecum
A small clover-like legume used as a spice and medicine across the Mediterranean, Middle East, India, and Africa for over four thousand years. Fenugreek seeds have a distinctive maple-syrup smell that...
Helps with
- May Modestly Support Healthy Blood Sugar In Type 2 Diabetes — Best As Part Of A Bigger Lifestyle Picture
- Long Traditional Use To Support Milk Supply During Nursing — Part Of Many Lactation Tea Blends
- May Modestly Increase Testosterone In Some Men, Though Research Is Mixed
- Bitter And Mucilaginous — Soothes And Stimulates Digestion At The Same Time
Note May lower blood sugar — caution with diabetes medication Note Mild blood-thinning effect — caution with blood thinners