The curious few.
50 founding spots left
Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
$60 /year
Founding rate — locked for life. Regular price after launch: $96/year.
- ✓ Full access to all 158+ entries
- ✓ Print-ready reference card for every herb
- ✓ Monthly curated set — 5 herbs, one body system
- ✓ The Sunday Letter — weekly research digest
- ✓ Bookmarks synced across devices
- ✓ Founding rate locked forever
Cancel any time. No questions asked.
Chamomile
Matricaria chamomilla
also known as German chamomile, Wild chamomile, Hungarian chamomile
A daisy-like flower with a long history of use for digestive comfort, mild relaxation, sleep support, and skin soothing.
- Supports relaxation
- Mild calming effect for anxiety
- Supports sleep onset
- Soothes digestive discomfort
- Carminative — eases gas and bloating
- Provides anti-inflammatory bisabolol and chamazulene
- Apigenin binds GABA-A receptors gently
- Topical use supports skin irritation
Active in Apigenin, Bisabolol, Chamazulene, Matricin, Flavonoids.
Avoid if allergic to ragweed, daisies, or other Asteraceae plants
Use caution with blood thinners (warfarin) — coumarin content
Avoid concentrated extracts in pregnancy
Discontinue 2 weeks before surgery
Research
- Amelioration of experimentally induced-arthritis by guaiazulene through targeting inflammatory and oxidative stress biomarkers in Wistar rat.
- Effect of Chamomile Aromatherapy on Pain and Anxiety Management in Hospital Settings: A Scoping Review.
- Alleviation of adverse effects associated with α-glucosidase inhibitors by Ocimum basilicum L., Matricaria chamomilla L., and Salvia officinalis L. reveals novel selective inhibition of Bacillus α-glucosidase by acarbose.
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The curious few.
50 founding spots left
Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
$60 /year
Founding rate — locked for life. Regular price after launch: $96/year.
- ✓ Full access to all 158+ entries
- ✓ Print-ready reference card for every herb
- ✓ Monthly curated set — 5 herbs, one body system
- ✓ The Sunday Letter — weekly research digest
- ✓ Bookmarks synced across devices
- ✓ Founding rate locked forever
Cancel any time. No questions asked.