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Arsenic
also known as Arsenate, Arsenite, Monomethylarsonic acid (MMA), Dimethylarsinic acid (DMA)…
Arsenic is a metalloid classified as an ultratrace element with highly controversial and unconfirmed conditional essentiality. Animal studies suggest inorganic arsenic deprivation at extremely low levels may impair growth and reproduction, but no essential function has been identified in humans. Inorganic arsenic is simultaneously a well-established human carcinogen (Group 1, IARC) and a major global public health hazard through contaminated groundwater. Any potential nutritional role is dwarfed by its toxicological risk profile.
- Animal deficiency studies (rats, hamsters, goats, chickens) on ultra-low arsenic diets show impaired growth, reproductive failure, and metabolic abnormalities — suggesting possible essentiality at sub-microgram levels
- Organic arsenobetaine found in seafood is considered non-toxic and non-essential; it passes through the body largely unchanged
- Arsenic trioxide (Trisenox) is an FDA-approved chemotherapy agent for acute promyelocytic leukemia — a specific pharmacological application, not nutritional
- No confirmed essential function has been identified in humans at any dietary intake level
Active in As³⁺ (arsenite, inorganic — most toxic), As⁵⁺ (arsenate, inorganic), Arsenobetaine (organic — low toxicity).
NIH ODS — Arsenic · NCBI — IARC Monograph on Arsenic · WHO — Arsenic Fact Sheet · Britannica — Arsenic
Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
Founding rate — locked for life. Regular price after launch: $96/year.
- ✓ Full access to all 158+ entries
- ✓ Print-ready reference card for every herb
- ✓ Monthly curated set — 5 herbs, one body system
- ✓ The Sunday Letter — weekly research digest
- ✓ Bookmarks synced across devices
- ✓ Founding rate locked forever
Cancel any time. No questions asked.