SO DYK
The curious few.
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Know what you're putting in your body.

158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.

$60 /year

Founding rate — locked for life. Regular price after launch: $96/year.

  • Full access to all 158+ entries
  • Print-ready reference card for every herb
  • Monthly curated set — 5 herbs, one body system
  • The Sunday Letter — weekly research digest
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HEART-SUPPORT

Hawthorn

Crataegus monogyna

also known as May tree, Whitethorn, Crataegus

Moderate (mild heart failure)

A flowering hedge plant whose leaves, flowers, and berries support cardiac contractility and mild heart failure under medical supervision.

  • Supports mild heart failure (NYHA Class I-II)
  • Strengthens cardiac contractility
  • Modestly lowers blood pressure
  • Provides antioxidant proanthocyanidins
  • Approved by Commission E for cardiac support
  • Used since the first century

Active in Proanthocyanidins (OPCs), Vitexin, Flavonoids, Triterpenes.

Use caution with cardiac medications (digoxin, beta blockers, ACE inhibitors)
Use caution with blood pressure medications
Always coordinate use with a cardiologist if used for heart conditions
Insufficient data in pregnancy
The curious few.
50 founding spots left

Know what you're putting in your body.

158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.

$60 /year

Founding rate — locked for life. Regular price after launch: $96/year.

  • Full access to all 158+ entries
  • Print-ready reference card for every herb
  • Monthly curated set — 5 herbs, one body system
  • The Sunday Letter — weekly research digest
  • Bookmarks synced across devices
  • Founding rate locked forever
Become a founding member

Cancel any time. No questions asked.