SO DYK
GUT HEALTH

Oregon Grape

Mahonia aquifolium

also known as Oregon grape root

Moderate (topical psoriasis)

A holly-leaved Pacific Northwest shrub, not actually a grape but a relative of barberry. Its bright yellow root is rich in berberine — the same compound that makes goldenseal yellow — and Oregon grape is often used as a sustainable replacement for the over-harvested goldenseal.

  • Topical Oregon grape preparations ease the inflammation, scaling, and itching of psoriasis
  • Berberine content provides antimicrobial action against bacteria, fungi, and parasites
  • Traditional use for skin conditions — eczema, acne, fungal infections
  • Bitter digestive support — stimulates bile flow and digestive secretions
  • A more sustainable alternative to goldenseal for any berberine-dependent use
  • Long traditional use by Pacific Northwest Indigenous peoples and 19th-century herbalists
Skip during pregnancy — berberine can cross the placenta and may cause newborn jaundice (kernicterus risk)
Skip during nursing — berberine can transfer to infants and cause kernicterus
Berberine interacts with many medications by affecting how the liver metabolizes them — caution with prescription drugs in general
Use caution with diabetes medication — may lower blood sugar
Use caution with blood pressure medications
Limit continuous internal use to a few weeks

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