The curious few.
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Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
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Exploring
Antioxidant
3 herbs and supplements with traditional or clinical support
V
Vitamin E
An antioxidant family that protects cells and fats from oxidation, supports vitamin A use, protects LDL from o...
- acts as an antioxidant
- helps prevent cell damage
- protects fats from oxidation
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S
Selenium
Se — Element #34
An essential trace mineral the body uses in a small but important set of antioxidant enzymes — particularly th...
- cofactor for glutathione peroxidase, one of the body's...
- critical for thyroid hormone activation — selenium-depe...
- supports immune function and the body's defense against...
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A
Astragalus
Astragalus membranaceus
A foundational Chinese tonic herb used to strengthen immunity, support recovery, and build vital energy (qi) o...
- immune-modulating polysaccharides
- used in tcm for thousands of years
- may support recovery from chemotherapy in adjunct studi...
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