SO DYK

The member shelf

Give your research a place to land.

Focused guides, evidence cards, and worksheets you can keep. Read online or use your browser’s print menu to save a PDF.

Collection 01 · Available now

Reading the label

A practical desk guide for comparing two supplement labels, following a claim to its source, and preparing questions for your pharmacist.

  • A five-step reading guide
  • A printable side-by-side comparison sheet
  • A source-checking worksheet
  • An appointment question sheet
Included with membership →

Collection 02 · Available now

Five familiar herbs, a closer look

Peppermint, ginger, chamomile, turmeric, and ashwagandha. Compare what has been studied, where the evidence stops, and why the preparation matters.

  • Five concise evidence cards
  • Direct links to the underlying NIH references
  • A comparison exercise
  • A printable research notebook
Included with membership →

The reference library, individual herb cards, free account bookmarks, and Sunday Letter stay free. Membership adds these organized guides and supports the reference. New collections appear here when published; a fixed monthly release schedule is not promised.

Words, made clear

Read the source ↗

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