SO DYK
WOUND & SCAR HEALING

Plantain

Plantago major

also known as Greater plantain, White man's footprint, Soldier's herb

Moderate (topical wound + traditional)

A common lawn herb with a 4000-year history of use as a topical first-aid poultice for stings, bites, and minor wounds.

  • Topical poultice for insect stings and bites
  • Eases minor wounds
  • Demulcent for cough and sore throat
  • Mild astringent action
  • Anti-inflammatory aucubin content
  • Used worldwide in folk medicine

Active in Aucubin (iridoid glycoside), Mucilage, Tannins, Allantoin.

Generally well tolerated
Possible cross-reactivity with mugwort allergy
Insufficient data on internal medicinal doses in pregnancy
Related literature · not reviewed for these claims

These papers were imported by topic. They may concern plants, laboratory work, or different preparations. Inclusion here does not establish a human health benefit or support the claims above. How to read our sources →

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