The curious few.
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Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
$60 /year
Founding rate — locked for life. Regular price after launch: $96/year.
- ✓ Full access to all 158+ entries
- ✓ Print-ready reference card for every herb
- ✓ Monthly curated set — 5 herbs, one body system
- ✓ The Sunday Letter — weekly research digest
- ✓ Bookmarks synced across devices
- ✓ Founding rate locked forever
Cancel any time. No questions asked.
Ginger
Zingiber officinale
also known as Common ginger, Garden ginger
A pungent rhizome with strong clinical evidence for nausea relief, digestive support, and anti-inflammatory action.
- Strong evidence for nausea relief
- Eases pregnancy morning sickness
- Eases motion sickness
- Eases post-operative nausea
- Eases chemotherapy-induced nausea
- Accelerates gastric emptying
- Supports indigestion and dyspepsia
- Provides anti-inflammatory gingerols
Active in Gingerols, Shogaols, Zingerone, Essential oils.
Avoid therapeutic doses with high-dose blood thinners
Use caution with gallstones — stimulates bile
Discontinue 2 weeks before surgery at therapeutic doses
May lower blood sugar — monitor with diabetes medication
Research
- Ginger-derived nanoparticles targeting NF-κB mediated inflammatory pathways: a systematic review of in vitro and in vivo evidence.
- Development and characterization of polyherbal formulation from Allium sativum, Cuminum cyminum, Cinnamomum verum, Elettaria cardamomum and Zingiber officinale with therapeutic potential against sinusitis-associated pathogens.
- Fractionated ethanolic red ginger extract as antibacterial agent against Aggregatibacter actinomycetemcommitans and Porphyromonas gingivalis: In silico and in vitro studies.
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The curious few.
50 founding spots left
Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
$60 /year
Founding rate — locked for life. Regular price after launch: $96/year.
- ✓ Full access to all 158+ entries
- ✓ Print-ready reference card for every herb
- ✓ Monthly curated set — 5 herbs, one body system
- ✓ The Sunday Letter — weekly research digest
- ✓ Bookmarks synced across devices
- ✓ Founding rate locked forever
Cancel any time. No questions asked.