SO DYK
BLOOD FLOW & CIRCULATION

Ginkgo

Ginkgo biloba

also known as Maidenhair tree, Silver apricot

Moderate

An ancient tree whose leaf extract has been used to support circulation, cognitive function, and peripheral vascular health.

  • Supports peripheral circulation
  • May support cognitive function in older adults
  • May ease intermittent claudication (leg pain on walking)
  • May ease tinnitus in some studies
  • Provides antioxidant flavonoids
  • Inhibits platelet-activating factor
  • From a tree species 270 million years old

Active in Ginkgolides, Bilobalide, Flavonoid glycosides, Quercetin.

Significant bleeding risk with blood thinners — major concern
Discontinue 2 weeks before surgery
May trigger seizures — avoid with seizure disorders
May lower blood sugar — caution with diabetes medication
Raw seeds are toxic
Avoid in pregnancy and nursing
Related literature · not reviewed for these claims

These papers were imported by topic. They may concern plants, laboratory work, or different preparations. Inclusion here does not establish a human health benefit or support the claims above. How to read our sources →

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