Renewal · liver · clarity

Dandelion

Taraxacum officinale

A common lawn weed used for centuries as a mild diuretic, digestive bitter, and mineral-rich nutriti...

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Milk thistle

Silybum marianum

A spiky thistle whose seeds yield a family of compounds that support liver cell membranes. It is use...

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Burdock

Arctium lappa

A long taproot used in European folk medicine and Japanese cuisine as a liver tonic, mild diuretic,...

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Tulsi

Ocimum sanctum

A close relative of culinary basil, called holy basil or tulsi in Sanskrit — meaning 'the incomparab...

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Rosemary

Salvia rosmarinus

A Mediterranean culinary herb the ancient Greeks tied to memory. Modern research is small but intere...

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Schisandra

Schisandra chinensis

A red berry from a climbing vine native to northern China and the Russian Far East, called wu wei zi...

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