Renewal · liver · clarity
Dandelion
Taraxacum officinale
A common lawn weed used for centuries as a mild diuretic, digestive bitter, and mineral-rich nutriti...
Milk thistle
Silybum marianum
A spiky thistle whose seeds yield a family of compounds that support liver cell membranes. It is use...
Burdock
Arctium lappa
A long taproot used in European folk medicine and Japanese cuisine as a liver tonic, mild diuretic,...
Tulsi
Ocimum sanctum
A close relative of culinary basil, called holy basil or tulsi in Sanskrit — meaning 'the incomparab...
Rosemary
Salvia rosmarinus
A Mediterranean culinary herb the ancient Greeks tied to memory. Modern research is small but intere...
Schisandra
Schisandra chinensis
A red berry from a climbing vine native to northern China and the Russian Far East, called wu wei zi...