SO DYK
The curious few.
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Know what you're putting in your body.

158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.

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  • Full access to all 158+ entries
  • Print-ready reference card for every herb
  • Monthly curated set — 5 herbs, one body system
  • The Sunday Letter — weekly research digest
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LIVER-KIDNEY

Dandelion

Taraxacum officinale

also known as Lion's tooth, Pissenlit

A common lawn weed used for centuries as a mild diuretic, digestive bitter, and mineral-rich nutritive plant.

  • Mild diuretic action (leaf)
  • Supports digestion via bitter principle (root)
  • Stimulates bile production
  • Mineral-rich nutritive food (leaf)
  • Approved by Commission E for digestive complaints
  • Used in European and TCM systems for centuries

Active in Sesquiterpene lactones, Taraxasterol, Inulin (root), Potassium-rich.

Possible cross-reactivity with Asteraceae allergy
Avoid with bile duct obstruction
Use caution with diuretics — additive effect
Use caution with diabetes medication
Use caution with lithium
The curious few.
50 founding spots left

Know what you're putting in your body.

158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.

$60 /year

Founding rate — locked for life. Regular price after launch: $96/year.

  • Full access to all 158+ entries
  • Print-ready reference card for every herb
  • Monthly curated set — 5 herbs, one body system
  • The Sunday Letter — weekly research digest
  • Bookmarks synced across devices
  • Founding rate locked forever
Become a founding member

Cancel any time. No questions asked.