Bloating

A widely-grown aromatic herb whose leaf and oil have strong evidence for digestive comfort, IBS relief, and te...

• strong evidence for irritable bowel syndrome
• eases functional dyspepsia
• antispasmodic — relaxes digestive smooth muscle

A licorice-flavored seed and bulb used since antiquity for digestive comfort, gas, and as a mild expectorant.

• eases infant colic (with caution)
• carminative — eases gas and bloating
• eases mild cough as expectorant

A daisy-like flower with a long history of use for digestive comfort, mild relaxation, sleep support, and skin...

• supports relaxation
• mild calming effect for anxiety
• supports sleep onset

A pungent rhizome with strong clinical evidence for nausea relief, digestive support, and anti-inflammatory ac...

• strong evidence for nausea relief
• eases pregnancy morning sickness
• eases motion sickness

An essential macromineral that acts as a cofactor in over 300 enzyme reactions. Most of the body's magnesium i...

• cofactor for over 300 enzymes, including those that pro...
• required for dna, rna, and protein synthesis
• supports normal muscle function and helps prevent cramp...