Blood Pressure

An essential macromineral that acts as a cofactor in over 300 enzyme reactions. Most of the body's magnesium i...

• cofactor for over 300 enzymes, including those that pro...
• required for dna, rna, and protein synthesis
• supports normal muscle function and helps prevent cramp...

An essential mineral the body uses to keep nerves firing, muscles contracting, and the heart beating in rhythm...

• essential for normal nerve and muscle function — includ...
• helps regulate blood pressure, partly by counterbalanci...
• higher dietary potassium is consistently associated wit...

A pungent bulb with modest evidence for blood pressure, cholesterol, and cardiovascular support, plus broad an...

• may modestly lower blood pressure
• may modestly lower total cholesterol
• provides antimicrobial allicin

A flowering hedge plant whose leaves, flowers, and berries support cardiac contractility and mild heart failur...

• supports mild heart failure (nyha class i-ii)
• strengthens cardiac contractility
• modestly lowers blood pressure

Leaves from the same tree that produces olive oil, used in Mediterranean folk medicine for thousands of years...

• modestly lowers blood pressure with daily use
• modestly lowers ldl cholesterol
• antioxidant action from oleuropein, the main active com...