Know what you're putting in your body.
158 herbs, nutrients, and compounds. What the science says, what tradition knew, and what to watch for. Founding members keep this running.
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Memory
4 herbs and supplements with traditional or clinical support
A small water-loving plant central to Ayurvedic medicine for over three thousand years, called brahmi in Sansk...
- may modestly improve memory, particularly working memor...
- may improve learning and the speed of processing new in...
- long ayurvedic use as a brain and nervous system tonic
An ancient tree whose leaf extract has been used to support circulation, cognitive function, and peripheral va...
- supports peripheral circulation
- may support cognitive function in older adults
- may ease intermittent claudication (leg pain on walking...
A small wetland herb used in Ayurvedic and traditional Chinese medicine for thousands of years. Modern researc...
- supports wound healing through its effect on collagen a...
- eases symptoms of chronic venous insufficiency — heavy,...
- topical preparations may improve the appearance of scar...
Supports nerve signaling, gallbladder regulation, liver function, lecithin formation, hormones, fat metabolism...
- supports nerve impulse transmission
- supports gallbladder regulation
- supports liver function