Exploring
Memory
4 herbs and supplements with traditional or clinical support
B
Bacopa
Bacopa monnieri
A small water-loving plant central to Ayurvedic medicine for over three thousand years, called brahmi in Sansk...
- may modestly improve memory, particularly working memor...
- may improve learning and the speed of processing new in...
- long ayurvedic use as a brain and nervous system tonic
Read full entry →
G
Ginkgo
Ginkgo biloba
An ancient tree whose leaf extract has been used to support circulation, cognitive function, and peripheral va...
- supports peripheral circulation
- may support cognitive function in older adults
- may ease intermittent claudication (leg pain on walking...
Read full entry →
G
Gotu Kola
Centella asiatica
A small wetland herb used in Ayurvedic and traditional Chinese medicine for thousands of years. Modern researc...
- supports wound healing through its effect on collagen a...
- eases symptoms of chronic venous insufficiency — heavy,...
- topical preparations may improve the appearance of scar...
Read full entry →
C
Choline
Supports nerve signaling, gallbladder regulation, liver function, lecithin formation, hormones, fat metabolism...
- supports nerve impulse transmission
- supports gallbladder regulation
- supports liver function
Read full entry →