Anxiety

A revered Ayurvedic adaptogen used to support resilience to stress, sleep, energy, and emotional balance, with...

• acts as an adaptogen
• supports the body's stress response
• may reduce circulating cortisol

An essential macromineral that acts as a cofactor in over 300 enzyme reactions. Most of the body's magnesium i...

• cofactor for over 300 enzymes, including those that pro...
• required for dna, rna, and protein synthesis
• supports normal muscle function and helps prevent cramp...

A lemon-scented mint-family herb traditionally used for anxiety, sleep, digestive comfort, and topically for c...

• mild calming and anxiolytic action
• supports sleep, especially with valerian
• carminative — eases nervous stomach

A climbing vine with intricate flowers, used as a gentle nervous system relaxant and sleep aid.

• mild anxiolytic and sedative action
• modulates gaba receptors
• comparable to oxazepam for generalized anxiety in one t...

A fragrant Mediterranean herb whose flowers and oil ease mild anxiety, support sleep through aromatherapy, and...

• eases mild anxiety (oral capsule, silexan)
• aromatherapy supports relaxation
• topical oil eases mild headache

A daisy-like flower with a long history of use for digestive comfort, mild relaxation, sleep support, and skin...

• supports relaxation
• mild calming effect for anxiety
• supports sleep onset