SO DYK
INFLAMMATION

Boswellia

Boswellia serrata

also known as Indian frankincense, Salai guggal

An Ayurvedic resin from the frankincense tree whose boswellic acids inhibit the 5-LOX inflammatory pathway, supporting joint comfort.

Active in Boswellic acids (especially AKBA), Terpenes, Resin.

Generally well tolerated
May increase menstrual flow
Use caution in pregnancy — uterine stimulant traditionally
Possible GI upset
Related literature · not reviewed for these claims

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